Pro Prep Meals

Restaurant / Take Away / Meal Prep

Welcome to Pro Prep Meals

Pro Prep Meals in Hemel Hempstead are a meal prep service, restaurant and takeaway based in  Eddie Abbew’s Olympian Gym.
Food is fuel for our bodies and the right foods affect our physical and mental wellbeing. So, if you want to make positive changes and don’t know where to start. Start with Pro Prep.

We are an inclusive kitchen with our ability to cater to all dietary requirements. We
Can cater to individual meal plans-inc keto. Plant- based

Pro Prep is committed to serving a variety of fresh healthy gourmet meals with quality, authenticity and honesty.

Local Fresh produce

Made fresh on site with local ingredients


All packaging is recyclable and reusable


Buy bulk and save money

Light Bites & Delights

We are pleased to now offer our Order Online service

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